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How do you handle stress?

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Stress is a natural occurrence, so it’s totally normal to feel it from time to time. However, people need to know how to reduce their stress because it can lead to several problems if it persists.
Nickelodeon Productions/MovieStillsDB
Nickelodeon Productions/MovieStillsDB
How do you handle stress?
- I yell or hit.
- I take soothing deep breaths and meditate.
- I hide and cry.
- I try to make myself laugh and forget about it.
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