Personal Hygiene QUIZ: Do You Know How To Protect Yourself Against Disease?

An adult washes her hands in hot water.
Tim Clayton/Corbis via Getty Images
Tim Clayton/Corbis via Getty Images

Research in BMC Public Health proves that adopting the right hygiene habits can guard people against disease. Unfortunately, 63% of Americans struggle with personal hygiene, either by cleaning themselves incorrectly or not knowing how to do so. Are you one of them?

Do you know the right way to wash your hair, scrub your hands, and handle a public restroom? If you do, you have a far better chance of avoiding diseases. Check how clean and healthy you are by taking this hygiene quiz.

Scroll down to continue on!