QUIZ: How Much Do You Know About Healthy Foods?

Lauren Kirkbride|General Knowledge|31 Dec 2024

What does a healthy diet require?

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A boy fills out a food pyramid for a school project.




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Health experts agree that the most successful healthy diets are balanced and filled with a variety of foods. Restrictive diets are difficult to maintain and can result in health problems.
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Jeffrey Greenberg/Universal Images Group via Getty Images
Jeffrey Greenberg/Universal Images Group via Getty Images

What does a healthy diet require?

  • Variety of foods
  • All of these
  • Eating in moderation
  • Balanced food groups
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