QUIZ: How Much Do You Know About Healthy Foods?

If you want faster hair growth, what should you eat?

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Eggs provide a hair-growing B vitamin called biotin. A 2017 study found that biotin is essential to form keratin in hair. Eggs also provide enough protein for more hair growth.

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Mike Reinhardt/Conde Nast via Getty Images

Mike Reinhardt/Conde Nast via Getty Images

If you want faster hair growth, what should you eat?

• Aloe vera
• Olive oil
• Coconut
• Eggs