QUIZ: How Much Do You Know About Healthy Foods?
Which food is the best anti-inflammatory?

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Broccoli has several anti-inflammatory antioxidants, including sulforaphane. Research in Experimental and Toxicologic Pathology concluded that sulforaphane could significantly reduce inflammation in the body. Eat more vegetables can lower inflammation overall.
Tom Kelley/Getty Images
Tom Kelley/Getty Images
Which food is the best anti-inflammatory?
- Broccoli
- White bread
- Sausage
- Soybean oil
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