QUIZ: How Much Do You Know About Healthy Foods?
Which drink is the least hydrating?
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Correct
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Coffee is a diuretic, meaning that it prompts people to urinate. According to a CNN report, two to four cups of coffee cause people to lose excess water and possibly become dehydrated.
Darren England/Getty Images
Darren England/Getty Images
Which drink is the least hydrating?
- Gatorade
- Coffee
- Milk
- Water
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