Accurate Quiz Reveals How Well You Truly Know Yourself

Have you ever seen a therapist or psychiatrist?

Retry Correct Incorrect It can be surprisingly easy to fall into routines, moods, and behaviors that feel normal but were etched into our personalities by unhealthy advice or trauma responses. Those who make a serious effort to do the difficult work of unpacking their behaviors and histories in therapy can help themselves by becoming more familiar with themselves.

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Hrant Khachatryan/unsplash+

Hrant Khachatryan/unsplash+

Have you ever seen a therapist or psychiatrist?

• Absolutely never
• I have regular sessions with one
• A couple of times but I stopped going
• I do every now and then