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What type of workout routine do you enjoy the most?

Retry Correct Incorrect Exercise is important, even for those of us that don’t love doing it every day. Which style of exercise is the most appealing to you if you’re going to jump into a workout routine?

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Unsplash | Jonathan Borba

Unsplash | Jonathan Borba

What type of workout routine do you enjoy the most?

• A routine with visually engaging exercises like dance or martial arts
• A routine that incorporates physical challenges like obstacle courses
• A routine with detailed explanations of the exercises and proper form
• A routine with motivating music or sound effects