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How do you typically hydrate throughout the day?

Retry Correct Incorrect H2O, the elixir of life! Staying hydrated is key to maintaining a healthy lifestyle. Do you sip on water like a pro, jazz it up with refreshing infusions, or rely on other thirst-quenching tricks?

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How do you typically hydrate throughout the day?

• I prefer herbal tea or infused water
• I have a glass or two a day
• I carry a water bottle and drink frequently
• I often forget to drink water