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How do you handle stressful situations?

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Life throws curveballs, and stress can sometimes take center stage. But fear not! We all have our unique ways of dealing with those nail-biting moments. So, how do you conquer stress and find your calm?
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Canva
How do you handle stressful situations?
- I reach for comfort foods and activities
- I take short walks to clear my mind
- I do meditation or work out
- I try to stay calm and take deep breaths
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