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How do you handle unexpected changes or disruptions to your plans?

Retry Correct Incorrect Life has a way of throwing us unexpected surprises and disruptions. How do you handle unexpected changes or disruptions to your plans? Do you adapt quickly and embrace the new direction, or do you prefer a more structured and predictable path?

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Mikki Ansin/Getty Images

Mikki Ansin/Getty Images

How do you handle unexpected changes or disruptions to your plans?

• Assessing the impact on your fitness routine and adjusting accordingly
• Embracing the spontaneity and going with the flow
• Finding humor in the situation and making the best of it
• Adapting and finding alternative solutions