QUIZ: Which Foods Are Linked To These Medical Conditions?

The least healthy fats you can eat are

10%
A chef cooks catfish in butter sauce.
Retry Correct Incorrect Trans fats raise the risk of many diseases including heart disease, diabetes, and stroke, according to Harvard Health Publishing. Although saturated fat has gotten a bad reputation, there is not enough evidence to link it to disease.
Edwin Remsberg/VW PICS/UIG via Getty Image
Edwin Remsberg/VW PICS/UIG via Getty Image

The least healthy fats you can eat are

  • Saturated fats
  • Polyunsaturated fats
  • Monounsaturated fats
  • Trans fats
10%

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